Calories? Ok, so we all know the answer for this. There are absolutely no calories in water. That’s zero calories. Don’t start wondering if you should move on to look at calories in other foods. Take a moment to explore

Hit the road! But do it with a Bike, not a motorcycle. Biking burns quite a lot of calories, the number itself ranging between people. A person burns different amount of calories each time he or she cycles depending on

High Calorie Healthy Foods Staying on low calorie foods all the time is, to say the least, not advisable. The human body needs its regular intake of calories to sustain basic functions and other activities. For example – even sleeping

What is Butter? As far as nutrition is concerned, butter is basically fat obtained from whole milk. It is milk fat, with about eighty percent constituting just fat. In this, the amount of saturated fat is two-thirds. In India, the

What is it? As we all know, calorie is a unit measurement of energy. When you eat food stuffs rich in calories, it means you are gaining considerable energy from it. When you use that energy, you are burning those

Sweetness With a center filled with seeds just like the apple, pears are round at the bottom and tapered at the top. They have a juicy flesh that is sweet to taste and a grainy texture. The flesh itself is

Small Victories The basic foundation towards gaining a healthy body or to maintain the health you are already blessed with is to take small, but steady steps. Losing weight is not a sudden event. It takes small victories day by

Fourth Highest cultivated Cucumbers fall at the fourth place among the most cultivated vegetables on a wide scale after tomatoes, onions and cabbages. Almost all the countries in the world produce this vegetable as it is versatile enough to be

Cherries Cherries are one of the most famous dessert items, which are part of many sweet delicacies. They are small stone fruits, red in color. There are many species of cherries of which only two species are edible for humans.

A Craving for Sugar Let us skip boring descriptions and give sugar the bright consideration that it deserves. Did you know that the taste of sugar is the only taste that humans crave as soon as they are born? Sugar